Select the target objective: Where you will perform the planking. Planking can be done on any object, building, person or animal. You can go planking anywhere, though execute caution before planking on a police car, on a balcony railing, or on a moving vehicle. Plankers who went planking on the above three mentioned had planking experiences which resulted in undesirable consequences.
Plan your planking: How will you reach your planking objective? Will you need physical assistance from a non-planker? You may need to educate them about planking. Who will take your planking photo? The last thing you want is to perform a difficult planking position and the person who has your camera doesn’t know how to take a photograph.
Approach your planking target: Approach with caution. Some plankers have gotten injured on their approaches. Is the terrain slippery, are there any potholes, electric wires, or barbed wire?
Perform the planking. Ease into the planking position slowly. Exhale as you press your body downwards. Flow into the planking experience. Become one with the object you are planking on. Feel a permeating connection with all plankers around the world who are in middle of a plank.
* Maintain awareness and caution when exiting your planking. You may feel an overwhelming desire to celebrate and share the experience with fellow plankers, but if you are on top of a 100ft flag poll you need to come down slowly.
Happy Planking!
A Story about planking from the great planking master
Check out my other posts on planking.
How to Perform the Most Incredible Planking Ever!
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